Going to the market and selecting vegetables as daily food is familiar to many people. However, for women who have little experience or are just trying out this complex subject for the first time, there will be a lot of confusion.
Through this article, you can partly answer your concerns and help you feel more secure if you know the very simple ways to choose fresh fruits and vegetables without chemicals.

1. Based on your appearance
Women who go shopping should observe the appearance of vegetables before buying. Choose fresh green vegetables that are intact, not crushed or dull. Avoid buying unusually large, plump-looking fruits and vegetables with unusually large sizes, as these vegetables are most likely to contain growth agents. When buying fresh fruit, choose fruits that are medium in size or slightly smaller for a better safety.

2. Based on the color of the vegetable
The fastest way to tell if a vegetable is fresh or not is by looking at their color. Because fresh fruits and vegetables usually have a very natural color and do not wither. If detecting abnormal colors, you should not buy to ensure safety for your health.
3. How to choose leafy vegetables
You should pay attention not to choose vegetables that are too dark green, too cool because they are most likely sprayed with growth agent. Should choose green leafy vegetables, vegetables do not look abnormal at all.

4. How to choose fruits and bulbs You should not choose vegetables that are shiny green, soft, and green. You should choose a medium sized fruit or vegetable that should not be too big because it is very likely that the product has an unclear origin. 5 Check that the fruits and vegetables are free of foreign substances Many traders for economic interests use chemicals to vegetables, fruits and vegetables. Look at the leaf stalk, stem, and crown to check for foreign matter. At the same time, observing with eyes to detect stains or white spots, strange spots in vegetables. If this is the case, you should not choose to buy them anymore.

6. Smell the smell of vegetables
Many consumers choose this way to choose delicious vegetables. Specifically, try smelling vegetables. If an unusual odor is detected, it is very likely that the vegetable has been chemically sprayed.
7. Touch with your hands
If you want to buy delicious vegetables, the easiest way is to touch with your hands. If it feels heavy in your hand to hold, crunchy it is probably fresh food and you should buy it. On the contrary, when picked up and seen lightly, such foods may be damaged or sprayed with pesticides and chemicals and should not be selected.
I hope through this article, you can reinforce the tips of choosing fresh fruits and vegetables to make meals for your family more delicious and nutritious!
Cre: Collectibles